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Ruthie Lanigan
Certified Life Coach | Spiritual Guide


Ruthie Lanigan
Stories of Life
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Advice from an empath...
There are so many things I want my grandchildren to know. I’m going to attempt to talk about the ones that I think are most important but...
Ruthie Lanigan
Apr 9, 20232 min read


A New Year, A New Moon, A New Me
I'm really looking forward to 2022! There are so many things I want to accomplish and things I want to learn. 2021 was a good year for...
Ruthie Lanigan
Jan 1, 20222 min read


The Magic of a Nashville Christmas
Magic of a Nashville Christmas
Ruthie Lanigan
Dec 26, 20215 min read


Meditations ....
As most of you know I started a yoga practice the beginning of May. It has been transformational for me and I now do yoga as often as I...
Ruthie Lanigan
Oct 6, 20212 min read


It's Fall!
Fall is my favorite time of year. This year I am feeling especially grateful. I am in Nashville, TN, the weather is amazing, my...
Ruthie Lanigan
Oct 2, 20211 min read


Weekend in Mt. Juliet
Often, when people from out of state ask me where I live, I say Nashville. Because most people have never heard of Mt. Juliet. Mt....
Ruthie Lanigan
Sep 6, 20212 min read


Sunday Mornings.......
This picture we took in Negril, Jamaica reminds me of my Sunday mornings. Beautiful, calm, relaxing and slow paced. My Sunday mornings...
Ruthie Lanigan
Aug 15, 20213 min read


August!
It's my Birthday Month! I always try to celebrate the entire month of August because I love birthdays. Mine, yours, everyone's! I...
Ruthie Lanigan
Aug 1, 20212 min read


I'm a Galaxy Dancer
This may be too "woo woo" for some of you so just know, I respect your beliefs also. In May I started doing yoga. I quickly became...
Ruthie Lanigan
Jul 18, 20212 min read


It's Time To Write...
Namaste - It's Time To Write!
Ruthie Lanigan
Jun 24, 20216 min read


Weekly Wandering in Tennessee...
Yet another wonderful week in Tennessee. Working from a building in downtown Nashville is always fun. The craziness starts on Wednesday...
Ruthie Lanigan
May 2, 20212 min read


Weekly Wandering in Missouri - With a Ton of Friends!
Missouri Cavers #mvor
Ruthie Lanigan
Apr 25, 20212 min read


Weekly Wandering - In Nashville - April 12
Yet another fun filled week in the Nashville area. Last week I was sitting at work looking out the window. I was working from one of...
Ruthie Lanigan
Apr 12, 20213 min read


Weekly Wandering April 3rd
Ruthie in a hardhat!
Ruthie Lanigan
Apr 3, 20215 min read


Weekly Wandering ...... March 21
The past week or so has been quite interesting. And again, I have learned so much that I want to share. Some will be interested, some...
Ruthie Lanigan
Mar 21, 20215 min read


Weekly Wandering.... March 7
Throughout each week I feel like I learn so much. I listen to a lot of podcasts, I interact with a lot of people and I read a lot. So I...
Ruthie Lanigan
Mar 7, 20213 min read


Dragonflies
A couple months ago I decided to change my logo on my website to a dragonfly. I have always felt drawn to them and after reading about...
Ruthie Lanigan
Feb 28, 20212 min read


SOAR...
. So many people came up with really great "Words" they felt would represent them in 2021. Mine was Perseverance. I thought this was...
Ruthie Lanigan
Feb 14, 20212 min read


Travel - I miss it so!
Jim and I both miss our travel adventures so much. But even though my travels are near and not far these days, I still find joy in the...
Ruthie Lanigan
Jan 29, 20212 min read


Three Years Later.....
Tonight as Jim and I sat doing a final read on my book, he looked at me and said, "It's been three years today that we found out you had...
Ruthie Lanigan
Jan 18, 20212 min read
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