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Ruthie Lanigan
Certified Life Coach | Spiritual Guide


Ruthie Lanigan
Stories of Life
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Find Your Inner Quirk!
Recent reads I highly recommend For most of my life I have been the girl that received good grades, worked hard, went along with the...
Ruthie Lanigan
Jan 2, 20192 min read


Things to Talk About…
Well it’s been about 6 months since I last posted here. I don’t know what has taken so long. I guess “time flies”. A lot has happened...
Ruthie Lanigan
Mar 28, 20181 min read


Peru 2017 – Days 4 & 5
Day 4 – Thursday – Pisac/Ollantatambo/Cusco Another VERY full day. We drive to Pisac to visit the ruins and shop the market. I am slow...
Ruthie Lanigan
Jun 22, 20175 min read


Peru 2017 – Days 1 through 3
I started off the 10 days fairly well, somewhat keeping up with my journal to capture all the details of our trip. I enjoy going back...
Ruthie Lanigan
Jun 21, 20178 min read


Memories in storage …..
Normally when I get the message that my phone is close to storage capacity, I realize it’s time to get a new phone. However, this time I...
Ruthie Lanigan
Apr 10, 20171 min read


My brother………..
I have not seen my brother in six years. Life happens, time passes, blah…….. blah ……… blah. I will never let that length of time pass...
Ruthie Lanigan
Aug 22, 20164 min read


Our Mid European Vacation – Our last day
July 12, 2016 We planned today prior to ever leaving the US. We wanted our last day to end on a positive note. What better place than...
Ruthie Lanigan
Aug 7, 20162 min read


Our Mid European Vacation – Back in Munich
July 11, 2016 This morning is different. Today’s only agenda is to visit Dachau. The concentration camp. We are honestly not looking...
Ruthie Lanigan
Aug 7, 20163 min read


Our Mid European Vacation – Leaving Prague
July 10, 2016 Today we must leave Prague. As I have mentioned – I could live here. We wake up in our wonderful suite and take our time...
Ruthie Lanigan
Aug 7, 20162 min read


Adventures and Inspirations 2016!
Happy March! I absolutely love this time of year. The anticipation of new life and new adventures! It makes me feel like this kitten…...
Ruthie Lanigan
Mar 11, 20161 min read


Day 9 – Goodbye Europe – Going Home
July 2015 Minigan’s Travels -Summer 2015 Goodbye Europe – thanks for a great trip Going Home…………. Such a wonderful trip! Our last...
Ruthie Lanigan
Aug 9, 20152 min read


Day 7 – Bonjour to Paris and Geneva- Switzerland – A biking we will go!
July 2015 Minigan’s Travels -Summer 2015 Bonjour to Paris and Geneva! Day 7 – A biking we will go….. Day Seven Legs don’t fail me now! ...
Ruthie Lanigan
Aug 9, 20153 min read


Day 5 – Bonjour to Paris and Geneva- Chateau de Versailles
July 2015 Minigan’s Travels -Summer 2015 Bonjour to Paris and Geneva! Day 5 – Chateau de Versailles Day Five THE CHATEAU OF VERSAILLES. ...
Ruthie Lanigan
Aug 7, 20153 min read


Day 4 – Bonjour to Paris and Geneva- More stairs
July 2015 Minigan’s Travels -Summer 2015 Bonjour to Paris and Geneva! Day 4 – More steps to climb and climb.. Day Four Everyone’s legs...
Ruthie Lanigan
Aug 6, 20153 min read


Day 2 – Bonjour to Paris and Geneva- Waking up in Paris
July 2015 Minigan’s Travels -Summer 2015 Bonjour to Paris and Geneva! Day 2 – Waking up in Paris Day 2: We decided to wake up at 7:00...
Ruthie Lanigan
Aug 5, 20154 min read


Day 1 -Bonjour to Paris and Geneva – Our First Day
July 2015 Minigan’s Travels -Summer 2015 Bonjour to Paris and Geneva! Day 1 – Our first day Day 1 Our first day in Paris. We landed in...
Ruthie Lanigan
Aug 4, 20154 min read


Untitled
2015 – My Year of Zen February 28, 2015 This morning I did a 30 minute abdominal yoga session. Jim walked through the room and said,...
Ruthie Lanigan
Feb 28, 20151 min read


Excitement!
2015 – My Year of Zen February 16, 2015 I think if I had one message to spread, it would be this…KEEP IT EXCITING! ALWAYS! Jim and I...
Ruthie Lanigan
Feb 16, 20152 min read


Untitled
2015 – My Year of Zen January 23, 2015 Zen seems to cover so many things to me. It’s about peace. Health. Respect. I have read so many...
Ruthie Lanigan
Jan 22, 20152 min read


Untitled
2015 – My Year of Zen January 18, 2015 A funny thing happened recently…..I realized yoga breathing techniques are my new daily balance. ...
Ruthie Lanigan
Jan 18, 20152 min read
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