Ruthie Lanigan
Stories of Life

2015 – My Year of Zen February 16, 2015 I think if I had one message to spread, it would be this…KEEP IT EXCITING! ALWAYS! Jim and I...

2015 – My Year of Zen January 24, 2015 Today I was able to tie my hiking into my yoga and get my total Zen on! Very exciting to me. I...

2015 – My Year of Zen January 24, 2015 Today I was able to tie my hiking into my yoga and get my total Zen on! Very exciting to me. I...

2015 – My Year of Zen January 23, 2015 Zen seems to cover so many things to me. It’s about peace. Health. Respect. I have read so many...

2015 – My Year of Zen January 18, 2015 A funny thing happened recently…..I realized yoga breathing techniques are my new daily balance. ...

2015 – My Year of Zen January 8, 2015 MOVE MORE AND RELAX MORE It’s all about balance .

2015 – My Year of Zen January 3, 2015 Zen, literally translated means “meditation. This year is going to be my year of mindful...

LANIGAN’S TRAVELS Berome-Moore Cave…. It was a dark and stormy night…. (not really but I had to start the story this way) Actually, it...

Fantastic book! I would highly recommend to all women and I know there are men that would like it also. Hits home so many times...

Saving The Planet……… My Way! I will start by saying that I don’t believe everything I read. Nor do I believe everything that people tell...

LANIGAN’S TRAVELS Although August did not carry us far from our beloved Missouri, it did carry us to a variety of miles IN Missouri....

LANIGAN’S TRAVELS July……….. Colorado This was the first time I was in Colorado for enjoyment. The thought of camping for 8 days with...

LANIGAN’S TRAVELS June……….. Back to Dublin, Ireland – Day 7 in Ireland Waking up on Day 7 was nice. Looking out at the ocean, I was...

LANIGAN’S TRAVELS June……….. Kilkenny to Galway, Ireland – Day 6 in Ireland Waking up in Ireland is so nice. Knowing how much I wanted...

LANIGAN’S TRAVELS June……….. Kilkenny, Ireland – Day 5 in Ireland Day 5. The day I’ve been most anticipating. We say goodbye to...