Ruthie Lanigan
Stories of Life

From Busy to Bliss

A breast cancer survivor story

The Google Maps of Relationships: Communication

What Really Matters?

Morning Rituals: Setting the Tone for Your Day

The power of self-awareness

One day a couple of years ago, I sat down with my grocery list and realized I had "bananas, cat food, almond milk and oh, "Completely...

Finding peace in the chaos

Rising my vibration, accomplishing goals, becoming more at peace, and spreading love to the world!

How to "practice" meditation!

Winter Solstice Changes As many of you know, I've been writing about the change I feel coming but not really knowing what it is. Today...

Figuring out what you're trying to figure out!

Curious Overwhelm - my journey of learning!

What spirituality means to me.

. So many people came up with really great "Words" they felt would represent them in 2021. Mine was Perseverance. I thought this was...

2015 – My Year of Zen February 28, 2015 This morning I did a 30 minute abdominal yoga session. Jim walked through the room and said,...