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Ruthie Lanigan
Certified Life Coach | Spiritual Guide
Ruthie Lanigan
Stories of Life
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Day 7 – Bonjour to Paris and Geneva- Switzerland – A biking we will go!
July 2015 Minigan’s Travels -Summer 2015 Bonjour to Paris and Geneva! Day 7 – A biking we will go….. Day Seven Legs don’t fail me now! ...
Ruthie Lanigan
Aug 9, 20153 min read
Day 6 – Bonjour to Paris and Geneva- Switzerland – Here we come!
July 2015 Minigan’s Travels -Summer 2015 Bonjour to Paris and Geneva! Day 6 – Switzerland – Here we come! Day Six Parting is such sweet...
Ruthie Lanigan
Aug 7, 20154 min read
Day 5 – Bonjour to Paris and Geneva- Chateau de Versailles
July 2015 Minigan’s Travels -Summer 2015 Bonjour to Paris and Geneva! Day 5 – Chateau de Versailles Day Five THE CHATEAU OF VERSAILLES. ...
Ruthie Lanigan
Aug 7, 20153 min read
Day 4 – Bonjour to Paris and Geneva- More stairs
July 2015 Minigan’s Travels -Summer 2015 Bonjour to Paris and Geneva! Day 4 – More steps to climb and climb.. Day Four Everyone’s legs...
Ruthie Lanigan
Aug 6, 20153 min read
Day 3 – Bonjour to Paris and Geneva -Another busy day in paradise
July 2015 Minigan’s Travels -Summer 2015 Bonjour to Paris and Geneva! Day 3 – Another busy day in paradise Day 3 We wake to cloudy...
Ruthie Lanigan
Aug 6, 20154 min read
Day 2 – Bonjour to Paris and Geneva- Waking up in Paris
July 2015 Minigan’s Travels -Summer 2015 Bonjour to Paris and Geneva! Day 2 – Waking up in Paris Day 2: We decided to wake up at 7:00...
Ruthie Lanigan
Aug 5, 20154 min read
Day 1 -Bonjour to Paris and Geneva – Our First Day
July 2015 Minigan’s Travels -Summer 2015 Bonjour to Paris and Geneva! Day 1 – Our first day Day 1 Our first day in Paris. We landed in...
Ruthie Lanigan
Aug 4, 20154 min read
Day 0 – Bonjour to Paris and Geneva – Travel Day
July 2015 Minigan’s Travels -Summer 2015 Bonjour to Paris and Geneva! Day 0 – Travel day Sounds of Paris I grew to love: Trash pick up...
Ruthie Lanigan
Aug 4, 20153 min read
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2015 – My Year of Zen February 28, 2015 This morning I did a 30 minute abdominal yoga session. Jim walked through the room and said,...
Ruthie Lanigan
Feb 28, 20151 min read
Excitement!
2015 – My Year of Zen February 16, 2015 I think if I had one message to spread, it would be this…KEEP IT EXCITING! ALWAYS! Jim and I...
Ruthie Lanigan
Feb 16, 20152 min read
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2015 – My Year of Zen January 24, 2015 Today I was able to tie my hiking into my yoga and get my total Zen on! Very exciting to me. I...
Ruthie Lanigan
Jan 24, 20152 min read
Untitled
2015 – My Year of Zen January 24, 2015 Today I was able to tie my hiking into my yoga and get my total Zen on! Very exciting to me. I...
Ruthie Lanigan
Jan 24, 20152 min read
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2015 – My Year of Zen January 23, 2015 Zen seems to cover so many things to me. It’s about peace. Health. Respect. I have read so many...
Ruthie Lanigan
Jan 22, 20152 min read
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2015 – My Year of Zen January 18, 2015 A funny thing happened recently…..I realized yoga breathing techniques are my new daily balance. ...
Ruthie Lanigan
Jan 18, 20152 min read
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2015 – My Year of Zen January 8, 2015 MOVE MORE AND RELAX MORE It’s all about balance .
Ruthie Lanigan
Jan 8, 20151 min read
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