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Ruthie Lanigan
Certified Life Coach | Spiritual Guide


Ruthie Lanigan
Stories of Life
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Spirituality, Yoga and Meditation
What spirituality means to me.
Ruthie Lanigan
May 12, 20243 min read


Yoga - Meditation - Spirituality
Saturday, May 1st of 2021 was my first yoga class. Well, my first in a long time. I had only tried practicing yoga a couple other times...
Ruthie Lanigan
Apr 16, 20233 min read


Meditations ....
As most of you know I started a yoga practice the beginning of May. It has been transformational for me and I now do yoga as often as I...
Ruthie Lanigan
Oct 6, 20212 min read


August!
It's my Birthday Month! I always try to celebrate the entire month of August because I love birthdays. Mine, yours, everyone's! I...
Ruthie Lanigan
Aug 1, 20212 min read


I'm a Galaxy Dancer
This may be too "woo woo" for some of you so just know, I respect your beliefs also. In May I started doing yoga. I quickly became...
Ruthie Lanigan
Jul 18, 20212 min read
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