Ruthie Lanigan
Stories of Life

Fall season is my favorite. It's filled with crisp air, beautiful colors and it's the season of ghosts and goblins. But do I believe in...

Saturday, May 1st of 2021 was my first yoga class. Well, my first in a long time. I had only tried practicing yoga a couple other times...

As most of you know I started a yoga practice the beginning of May. It has been transformational for me and I now do yoga as often as I...