Ruthie Lanigan
Stories of Life

Mahatma Gandhi and a shift in my life.

What spirituality means to me.

Saturday, May 1st of 2021 was my first yoga class. Well, my first in a long time. I had only tried practicing yoga a couple other times...

As most of you know I started a yoga practice the beginning of May. It has been transformational for me and I now do yoga as often as I...

This picture we took in Negril, Jamaica reminds me of my Sunday mornings. Beautiful, calm, relaxing and slow paced. My Sunday mornings...

This may be too "woo woo" for some of you so just know, I respect your beliefs also. In May I started doing yoga. I quickly became...

Yet another wonderful week in Tennessee. Working from a building in downtown Nashville is always fun. The craziness starts on Wednesday...