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Ruthie Lanigan
Certified Life Coach | Spiritual Guide


Ruthie Lanigan
Stories of Life
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Was it worse than swimming with jellyfish?….
This morning I had yet another one of my “firsts” in life. Yes, at age 55 you can still have a hell of a lot of firsts! This one was...
Ruthie Lanigan
May 16, 20195 min read


How our travels sometimes begin…..
We just had an interesting weekend that we started planning on Tuesday. I made a suggestion to Jim that since we had nothing going on...
Ruthie Lanigan
Feb 27, 20195 min read


The many ways to travel.
I absolutely adore travel. In fact, I can’t imagine life without it. I’m not positive where this love began but I know it goes way back...
Ruthie Lanigan
Feb 18, 20193 min read


My Morning Drive
As I was driving to work one day this week, I happened to look down at my hand on the steering wheel. It was in the same place it...
Ruthie Lanigan
Feb 9, 20193 min read


Nothing lasts forever…..
Our Jamaican vacation was no exception. Our last day was spent just enjoying. We swam and sat in the sun. Nothing terribly eventful...
Ruthie Lanigan
Feb 5, 20191 min read


Rivers, and Crocodiles, and Red Stripe, Oh My…….
Day 4 was our excursion day. I was quite excited as I had never been very far outside of Negril. We were going on a trip to the Black...
Ruthie Lanigan
Feb 4, 20194 min read


Goin’ With Plan B
Today was a “Plan B” day and it turned out amazing. The original plan was to fish early in the morning and snorkel in the afternoon… with...
Ruthie Lanigan
Feb 3, 20193 min read


3 Dives – Who wants jerk?!
This was the night we headed to 3 Dives for the best jerk chicken (or lobster or pork) I have ever tasted. But first, we had a full day...
Ruthie Lanigan
Feb 2, 20193 min read


“Every little thing gonna be alright” ~Bob Marley
And it was….. Our January 2019 trip to Negril, Jamaica was once again an amazing adventure filled with good people, good food, good...
Ruthie Lanigan
Feb 1, 20194 min read


Living as an Empath
It wasn’t until recently that I truly understood the word empath. I knew the word “empathy” and understood what it meant but didn’t...
Ruthie Lanigan
Jan 21, 20194 min read


Chemo Curls…
Hey Everyone! Thought I would share a little about chemo curls. First of all, yes they are real! Prior to breast cancer I had long...
Ruthie Lanigan
Jan 16, 20192 min read


Remembering Alaska
I’m not sure why I have been thinking of Alaska so much lately. Maybe all the snow we’ve had. Whatever the reason, I decided I would go...
Ruthie Lanigan
Jan 15, 20192 min read


Where There is Hope…
Hope Lodge St. Louis Cancer has opened my eyes to so many things. Some good, some bad. Today was one of the good things! I toured the...
Ruthie Lanigan
Jan 10, 20192 min read


How to throw a surprise party….
Surprise! I’ve always wanted to know the best way to throw a great surprise party. Well Now I know. You pray! Hard! Just kidding (kind...
Ruthie Lanigan
Jan 7, 20192 min read


Find Your Inner Quirk!
Recent reads I highly recommend For most of my life I have been the girl that received good grades, worked hard, went along with the...
Ruthie Lanigan
Jan 2, 20192 min read
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