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Ruthie Lanigan
Certified Life Coach | Spiritual Guide


Ruthie Lanigan
Stories of Life
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Things I Believed Until I Didn't - "If I'm Busy That Must Mean I'm Important"
There was a time when my calendar was so full it looked like a game of Tetris (did I just date myself?) Back-to-back meetings. Volunteer...
Ruthie Lanigan
Aug 62 min read


Things I Believed Until I Didn't - I Thought Being Strong Meant Doing It All Myself
I used to carry every grocery bag from the car in one trip. You know the move—adjusting five paper bags or looping ten plastic bags over...
Ruthie Lanigan
Aug 42 min read


Things I Believed Until I Didn't - Learning To Say No Won't Ruin Everything
Sometimes, the most powerful thing you can say is "no".
Ruthie Lanigan
Aug 13 min read


Come on Inner Peace! I’m Waiting
Waiting for Inner Peace
Ruthie Lanigan
Jul 282 min read


The Finish Line That Keeps Moving - Intentional Living
The Finish Lines Always Keep Moving
Ruthie Lanigan
Jul 203 min read


Finding Peace in the Chaos
Finding peace in the chaos
Ruthie Lanigan
Jul 133 min read


Goals - So really, what exactly is a goal? And how do I actually achieve it?
How to break down a goal
Ruthie Lanigan
Jul 63 min read


The Vibe of a Woman Who's Aligned AF
The Vibe of a Woman Who's Aligned AF
Ruthie Lanigan
Jun 292 min read


My Journey Through Slovenia: No Deadlines, Just Detours
My journey through Slovenia: No deadlines, just detours.
Ruthie Lanigan
Jun 214 min read


Clean out your closet - or your old beliefs
Clean out your closet - or your old beliefs.
Ruthie Lanigan
Jun 82 min read


Southeast Asia - Vietnam
Our Southeast Asia excursion!
Ruthie Lanigan
Apr 133 min read


Forgiveness
Forgiveness is not forgetting
Ruthie Lanigan
Feb 232 min read


Never Say No to a dream!
Follow your Dreams and don't let fear stop you!
Ruthie Lanigan
Feb 163 min read


Meditation "Practice"
How to "practice" meditation!
Ruthie Lanigan
Dec 23, 20241 min read


Awakening
Winter Solstice Changes As many of you know, I've been writing about the change I feel coming but not really knowing what it is. Today...
Ruthie Lanigan
Dec 21, 20242 min read


Figuring out what you're trying to figure out!
Figuring out what you're trying to figure out!
Ruthie Lanigan
Nov 22, 20243 min read


The Power of a Simple Smile
The Power of a Smile
Ruthie Lanigan
Nov 14, 20243 min read


Numerology vs. Astrology vs. Enneagram
Horoscope vs Numerology vs Enneagram
Ruthie Lanigan
Nov 10, 20243 min read


Curious Overwhelm
Curious Overwhelm - my journey of learning!
Ruthie Lanigan
Nov 7, 20242 min read


Personal Growth
Mahatma Gandhi and a shift in my life.
Ruthie Lanigan
Nov 4, 20243 min read
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